Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Dunlap
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 10, 2018
Time: 30:22
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 13.8 Avg / 17.3 Max
Power (Watts): 83 Avg / 140 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:19
1.00 mi in 4:23
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:22
1.00 mi in 4:24