Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Riesenberg
Team: Anytime Fitness - Boiling Springs (Boiling Springs, SC)
Date: Tuesday, July 10, 2018
Time: 45:51
Distance: 9.00 Miles
Laps: 9.0
Calories: 260
Speed (MPH): 11.8 Avg / 20.8 Max
Power (Watts): 70 Avg / 255 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 98 Avg / 153 Max

Laps

1.00 mi in 4:48
1.00 mi in 5:02
1.00 mi in 4:51
1.00 mi in 5:10
1.00 mi in 5:09
1.00 mi in 5:21
1.00 mi in 5:04
1.00 mi in 4:59
1.00 mi in 5:27