Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Elles
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Tuesday, July 10, 2018
Time: 29:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 271
Speed (MPH): 16.1 Avg / 17.7 Max
Power (Watts): 128 Avg / 186 Max
Cadence (RPM): 83 Avg / 91 Max
Heartrate (BPM): 29 Avg / 235 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:35
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:40