City Express 4.53 mi

Leaderboard

Lap Details

Rider: Steve Robertson
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, July 11, 2018
Time: 22:40
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 11.8 Avg / 26.6 Max
Power (Watts): 145 Avg / 399 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 168 Avg / 188 Max

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