Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Beth Maynes
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Wednesday, July 11, 2018
Time: 40:08
Distance: 7.87 Miles
Completed:
Calories: 321
Speed (MPH): 11.7 Avg / 21.7 Max
Power (Watts): 110 Avg / 385 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 108 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.