Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lucas
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Wednesday, July 11, 2018
Time: 28:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 10.6 Avg / 13.4 Max
Power (Watts): 48 Avg / 77 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 46 Avg / 132 Max

Laps

1.00 mi in 5:52
1.00 mi in 6:00
1.00 mi in 5:36
1.00 mi in 5:28
1.00 mi in 5:30

Goal

5 Miles