Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, July 11, 2018
Time: 35:11
Distance: 10.80 Miles
Laps: 1.5
Calories: 500
Speed (MPH): 18.4 Avg / 26.6 Max
Power (Watts): 212 Avg / 406 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

7.22 mi in 22:12
3.58 mi in 12:59

Goal

500 Calories