Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Neiderer
Team: Neiderer Residence (Glen Allen, VA)
Date: Wednesday, July 11, 2018
Time: 23:52
Distance: 6.53 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 16.4 Avg / 28.5 Max
Power (Watts): 166 Avg / 338 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

6.01 mi in 21:27
0.52 mi in 2:25