Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Elles
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Wednesday, July 11, 2018
Time: 26:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 227
Speed (MPH): 15.6 Avg / 17.5 Max
Power (Watts): 117 Avg / 159 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:55