Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Damali Martin
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Wednesday, July 11, 2018
Time: 1:01:20
Distance: 11.00 Miles
Laps: 11.0
Calories: 347
Speed (MPH): 10.8 Avg / 25.3 Max
Power (Watts): 70 Avg / 393 Max
Cadence (RPM): 53 Avg / 106 Max
Heartrate (BPM): 150 Avg / 190 Max

Laps

1.00 mi in 4:32
1.00 mi in 6:03
1.00 mi in 4:07
1.00 mi in 4:25
1.00 mi in 6:04
1.00 mi in 6:46
1.00 mi in 4:58
1.00 mi in 4:14
1.00 mi in 7:56
1.00 mi in 6:13
1.00 mi in 6:02

Personal Best

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