Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nina Hesseltine
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, July 12, 2018
Time: 27:03
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 11.9 Avg / 22.8 Max
Power (Watts): 89 Avg / 247 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 124 Avg / 136 Max

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