Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, July 12, 2018
Time: 15:23
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 15.5 Avg / 21.8 Max
Power (Watts): 167 Avg / 453 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 137 Avg / 156 Max

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