Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Richard Friedman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 12, 2018
Time: 30:08
Distance: 7.97 Miles
Laps: 1.3
Calories: 330
Speed (MPH): 15.9 Avg / 27.1 Max
Power (Watts): 158 Avg / 299 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 126 Avg / 137 Max

Laps

6.01 mi in 22:28
1.96 mi in 7:40

Goal

30 Minutes