| Rider: | Justin Shepherd |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Thursday, July 12, 2018 |
| Time: | 31:28 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 344 |
| Speed (MPH): | 14.5 Avg / 27.2 Max |
| Power (Watts): | 158 Avg / 492 Max |
| Cadence (RPM): | 69 Avg / 111 Max |
| Heartrate (BPM): | 162 Avg / 188 Max |
Personal Best
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