Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Ricardson
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Thursday, July 12, 2018
Time: 30:10
Distance: 8.38 Miles
Completed:
Calories: 355
Speed (MPH): 16.7 Avg / 24.3 Max
Power (Watts): 172 Avg / 358 Max
Cadence (RPM): 47 Avg / 87 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.