City Express 4.53 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, July 13, 2018
Time: 21:03
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 12.9 Avg / 28.4 Max
Power (Watts): 155 Avg / 448 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 113 Avg / 132 Max

Ghost

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