Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, July 13, 2018
Time: 33:59
Distance: 6.47 Miles
Laps: 1.9
Calories: 200
Speed (MPH): 11.4 Avg / 14.6 Max
Power (Watts): 74 Avg / 162 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 131 Avg / 165 Max

Laps

3.37 mi in 18:27
3.10 mi in 15:32