Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Al Greuter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, July 14, 2018
Time: 36:37
Distance: 7.87 Miles
Completed:
Calories: 321
Speed (MPH): 12.8 Avg / 28.2 Max
Power (Watts): 122 Avg / 587 Max
Cadence (RPM): 57 Avg / 118 Max
Heartrate (BPM): 105 Avg / 127 Max

Ghost

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