Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lucas
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Saturday, July 14, 2018
Time: 22:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 13.2 Avg / 20.3 Max
Power (Watts): 78 Avg / 219 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 125 Avg / 159 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:58
1.00 mi in 4:47
1.00 mi in 3:41

Goal

5 Miles