Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: murray tempel
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Sunday, July 15, 2018
Time: 24:04
Distance: 5.81 Miles
Laps: 5.8
Calories: 193
Speed (MPH): 14.5 Avg / 24.0 Max
Power (Watts): 110 Avg / 327 Max
Cadence (RPM): 67 Avg / 111 Max
Heartrate (BPM): 111 Avg / 140 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:49
0.81 mi in 4:34

Goal

20 Minutes