Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Mitchell
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Sunday, July 15, 2018
Time: 31:58
Distance: 8.02 Miles
Laps: 2.0
Calories: 324
Speed (MPH): 15.1 Avg / 22.2 Max
Power (Watts): 145 Avg / 276 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

4.01 mi in 15:29
4.01 mi in 16:29