Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Sunday, July 15, 2018
Time: 1:01:52
Distance: 12.00 Miles
Laps: 12.0
Calories: 308
Speed (MPH): 11.6 Avg / 21.4 Max
Power (Watts): 59 Avg / 243 Max
Cadence (RPM): 41 Avg / 77 Max
Heartrate (BPM): 98 Avg / 125 Max

Laps

1.00 mi in 3:47
1.00 mi in 5:36
1.00 mi in 5:36
1.00 mi in 5:31
1.00 mi in 5:28
1.00 mi in 5:23
1.00 mi in 5:20
1.00 mi in 4:54
1.00 mi in 5:36
1.00 mi in 5:00
1.00 mi in 5:02
1.00 mi in 4:39