Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Nuss
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Sunday, July 15, 2018
Time: 30:05
Distance: 7.13 Miles
Laps: 2.1
Calories: 236
Speed (MPH): 14.2 Avg / 23.0 Max
Power (Watts): 107 Avg / 321 Max
Cadence (RPM): 77 Avg / 128 Max
Heartrate (BPM): 119 Avg / 150 Max

Laps

3.37 mi in 13:52
3.37 mi in 14:09
0.39 mi in 2:04

Goal

30 Minutes