City Express 4.53 mi

Leaderboard

Lap Details

Rider: gary duckworth
Team: Ian Thorpe Aquatic Centre (Sydney, Australia)
Date: Monday, July 16, 2018
Time: 28:06
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 9.8 Avg / 30.6 Max
Power (Watts): 112 Avg / 306 Max
Cadence (RPM): 58 Avg / 106 Max
Heartrate (BPM): 117 Avg / 132 Max

Goal

175 Calories

Personal Best

Personal Best Personal Best

Ghost

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