Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: corbin `kelley
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, July 16, 2018
Time: 14:14
Distance: 4.50 Miles
Laps: 3.0
Calories: 176
Speed (MPH): 19.0 Avg / 24.0 Max
Power (Watts): 182 Avg / 408 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 127 Avg / 137 Max

Laps

1.50 mi in 4:58
1.50 mi in 4:14
1.50 mi in 5:02