Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, July 16, 2018
Time: 50:58
Distance: 15.55 Miles
Laps: 5.3
Calories: 705
Speed (MPH): 18.3 Avg / 24.0 Max
Power (Watts): 206 Avg / 378 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 127 Avg / 173 Max

Laps

2.91 mi in 9:46
2.91 mi in 9:34
2.91 mi in 9:30
2.91 mi in 9:25
2.91 mi in 9:24
1.00 mi in 3:19