Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: vp sosa
Team: West Coast Fitness (Portland, OR)
Date: Monday, July 16, 2018
Time: 50:47
Distance: 10.54 Miles
Laps: 2.1
Calories: 382
Speed (MPH): 12.5 Avg / 21.9 Max
Power (Watts): 101 Avg / 363 Max
Cadence (RPM): 90 Avg / 126 Max
Heartrate (BPM): 125 Avg / 154 Max

Laps

5.00 mi in 23:41
5.00 mi in 23:33
0.54 mi in 3:33