Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Snow
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Monday, July 16, 2018
Time: 33:03
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 14.2 Avg / 24.0 Max
Power (Watts): 151 Avg / 397 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 149 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.