Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bradley Denton
Team: Anytime Fitness - Silverado (Calgary, AB, Canada)
Date: Monday, July 16, 2018
Time: 30:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 408
Speed (MPH): 19.7 Avg / 22.9 Max
Power (Watts): 198 Avg / 308 Max
Cadence (RPM): 84 Avg / 90 Max
Heartrate (BPM): 143 Avg / 227 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:23
1.00 mi in 3:10
1.00 mi in 3:01
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:51
1.00 mi in 2:51

Goal

10 Completed Laps