Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tracey K B
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Tuesday, July 17, 2018
Time: 40:48
Distance: 11.00 Miles
Laps: 11.0
Calories: 362
Speed (MPH): 16.2 Avg / 20.7 Max
Power (Watts): 124 Avg / 227 Max
Cadence (RPM): 43 Avg / 74 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:54
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:44