Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russ Beach
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Tuesday, July 17, 2018
Time: 31:21
Distance: 6.00 Miles
Laps: 6.0
Calories: 199
Speed (MPH): 11.5 Avg / 14.1 Max
Power (Watts): 82 Avg / 115 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 108 Avg / 129 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:58
1.00 mi in 5:22
1.00 mi in 5:18
1.00 mi in 5:35
1.00 mi in 5:20

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best