Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Dove
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Tuesday, July 17, 2018
Time: 24:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 182
Speed (MPH): 14.7 Avg / 17.1 Max
Power (Watts): 100 Avg / 164 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 135 Avg / 185 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:31
1.00 mi in 4:06
1.00 mi in 3:58

Goal

25 Minutes