Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: P Stoner
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Tuesday, July 17, 2018
Time: 29:06
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 14.8 Avg / 27.2 Max
Power (Watts): 145 Avg / 229 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 142 Avg / 156 Max

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