Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul OConnor
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, July 17, 2018
Time: 32:00
Distance: 7.87 Miles
Completed:
Calories: 368
Speed (MPH): 14.7 Avg / 28.5 Max
Power (Watts): 167 Avg / 452 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 130 Avg / 139 Max

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