Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Mc donnell
Team: Super (Burlington, NC)
Date: Tuesday, July 17, 2018
Time: 38:03
Distance: 10.11 Miles
Laps: 3.0
Calories: 389
Speed (MPH): 15.9 Avg / 20.8 Max
Power (Watts): 147 Avg / 198 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 150 Avg / 156 Max

Laps

3.37 mi in 12:32
3.37 mi in 12:44
3.37 mi in 12:47