Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: elaine kile
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, July 17, 2018
Time: 24:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 12.4 Avg / 13.9 Max
Power (Watts): 77 Avg / 108 Max
Cadence (RPM): 85 Avg / 93 Max
Heartrate (BPM): 50 Avg / 131 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:57
1.00 mi in 4:46
1.00 mi in 4:38
1.00 mi in 4:56

Goal

5 Miles