Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, July 17, 2018
Time: 23:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 10.2 Avg / 14.2 Max
Power (Watts): 54 Avg / 94 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 141 Avg / 191 Max

Laps

1.00 mi in 6:08
1.00 mi in 6:02
1.00 mi in 5:46
1.00 mi in 5:32