Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rachel Willoughby
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 17, 2018
Time: 56:04
Distance: 13.97 Miles
Laps: 14.0
Calories: 437
Speed (MPH): 15.0 Avg / 17.5 Max
Power (Watts): 106 Avg / 173 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 153 Avg / 185 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:57
1.00 mi in 4:13
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:15
0.97 mi in 3:33