Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Elles
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Tuesday, July 17, 2018
Time: 36:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 354
Speed (MPH): 16.6 Avg / 23.9 Max
Power (Watts): 138 Avg / 341 Max
Cadence (RPM): 85 Avg / 114 Max
Heartrate (BPM): 17 Avg / 89 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:16