Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Roper
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 17, 2018
Time: 1:35:04
Distance: 30.00 Miles
Laps: 30.0
Calories: 1,240
Speed (MPH): 18.9 Avg / 25.9 Max
Power (Watts): 193 Avg / 457 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

1.00 mi in 2:55
1.00 mi in 2:58
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:11
1.00 mi in 3:06
1.00 mi in 2:58
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:08
1.00 mi in 3:04
1.00 mi in 3:22
1.00 mi in 2:56
1.00 mi in 3:22
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:17
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:13
1.00 mi in 2:58