Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Szuch
Team: Chuck Byrge (Nashville, TN)
Date: Tuesday, July 17, 2018
Time: 20:07
Distance: 5.16 Miles
Laps: 1.5
Calories: 190
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 133 Avg / 252 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

3.37 mi in 12:55
1.79 mi in 7:12

Goal

20 Minutes