Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Wilson
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, July 18, 2018
Time: 21:09
Distance: 6.98 Miles
Completed:
Calories: 355
Speed (MPH): 19.7 Avg / 28.4 Max
Power (Watts): 257 Avg / 540 Max
Cadence (RPM): 52 Avg / 113 Max
Heartrate (BPM): 150 Avg / 184 Max

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