Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mildred Borras
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Wednesday, July 18, 2018
Time: 45:09
Distance: 8.62 Miles
Laps: 2.2
Calories: 280
Speed (MPH): 11.5 Avg / 18.6 Max
Power (Watts): 80 Avg / 184 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

4.01 mi in 20:46
4.01 mi in 21:02
0.60 mi in 3:21

Personal Best

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