Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jo Sessa
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, July 18, 2018
Time: 31:22
Distance: 6.73 Miles
Completed: 96%
Calories: 230
Speed (MPH): 12.9 Avg / 21.9 Max
Power (Watts): 98 Avg / 270 Max
Cadence (RPM): 45 Avg / 79 Max
Heartrate (BPM): 112 Avg / 129 Max

Goal

30 Minutes

Ghost

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