Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Anders
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, July 18, 2018
Time: 5:32
Distance: 1.56 Miles
Laps: 1.6
Calories: 63
Speed (MPH): 16.9 Avg / 24.6 Max
Power (Watts): 172 Avg / 373 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 110 Avg / 115 Max

Laps

1.00 mi in 3:09
0.56 mi in 2:23