Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug cunnington
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, July 18, 2018
Time: 20:10
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.8 Avg / 19.8 Max
Power (Watts): 112 Avg / 217 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 121 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.