Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lauren Gatlin
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Wednesday, July 18, 2018
Time: 17:30
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.5 Avg / 20.3 Max
Power (Watts): 110 Avg / 312 Max
Cadence (RPM): 93 Avg / 136 Max
Heartrate (BPM): 157 Avg / 196 Max

Goal

60 Minutes

Ghost

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