Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephanie Hanna
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Wednesday, July 18, 2018
Time: 35:16
Distance: 6.79 Miles
Laps: 1.7
Calories: 257
Speed (MPH): 11.6 Avg / 22.5 Max
Power (Watts): 98 Avg / 340 Max
Cadence (RPM): 74 Avg / 115 Max
Heartrate (BPM): 179 Avg / 198 Max

Laps

4.01 mi in 20:34
2.78 mi in 14:42