| Rider: | stephen semple |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Wednesday, July 18, 2018 |
| Time: | 31:43 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 325 |
| Speed (MPH): | 15.8 Avg / 21.6 Max |
| Power (Watts): | 147 Avg / 317 Max |
| Cadence (RPM): | 67 Avg / 88 Max |
| Heartrate (BPM): | 145 Avg / 162 Max |
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