Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Craig Wesley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, July 19, 2018
Time: 29:07
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 14.3 Avg / 23.9 Max
Power (Watts): 129 Avg / 264 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 111 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.